Yoga Classes

Accompanied
Lesson
Group lesson
Yoga
Fitness

Salle de motricité de l'école, 74300 Saint-Sigismond

- See opening hoursWarning: Unsecured hours
- - 06 72 62 24 64
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"Where the mind goes, energy follows." Hatha yoga focused on personal and sensory experience.

Throughout the seasons, we will explore: flexibility, muscle tone, sensitivity, presence, energetic sensations, and confidence in ourselves, our bodies, and life.