Sanskriti - Yoga Classes

Lesson
Group lesson
Individual lesson
Course
Improvers' course
Equipment provided
Weekdays
Introductory/discovery
Weekend
Accompanied
Yoga
Fitness

Centre Sanskriti, 31 Rue du Bourg Dehors, 74950 Scionzier

- See opening hoursWarning: Unsecured hours
- - 04 50 47 12 56
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  - www.sanskriti.fr

The center offers classes and retreats in traditional Hatha yoga. Physical postures (asanas), breathing exercises (pranayama), concentration exercises, and meditation complement one another to help you regain inner balance and serenity.

Yoga helps restore harmony between the body and the mind: by listening to your body, you can relax your mind, reduce stress, and restore balance to reconnect with your true self. Sanskriti offers classes tailored to all levels and all ages. Classes are held in two studios, in a simple and welcoming atmosphere, with a genuine culture of teaching and sharing. In the summer, nature itself becomes a “third studio”: classes can take place outdoors, near the river and the forest. Traditional yoga offered at two levels, prenatal yoga, yoga for children and teenagers, and yoga retreats.