Yoga classes

➡️ The experience in brief Yoga de l'Énergie (Energy Yoga) is a form of Hatha Yoga inspired by Tibetan traditions that encourages the integration of movement, breath, and awareness. Sessions offer a progressive practice that fosters relaxation, mobility, concentration, and improved body awareness. Adapted for Western practitioners, this style of yoga guides each individual at their own pace toward greater balance and presence. ➡️ Location Classes are held at the Yoga Chemin de Vie center in Combloux, in a dedicated wellness space conducive to centering oneself and practicing. ➡️ Activity highlights practice accessible to all levels; in-depth work on breathing; progressive approach that respects each individual's pace; instruction in Yoga de l'Énergie. ➡️ What to expect Throughout the sessions, you will explore traditional yoga postures, breathing exercises, and relaxation periods, engaging in a practice where every movement is performed mindfully. It is a chance to slow down, regain fluidity, and cultivate lasting well-being in your daily life. ➡️ A special touch The Yoga Chemin de Vie center fosters a holistic approach to well-being, viewing yoga as a true way of life rooted in breathing, self-awareness, and harmony between body and mind. ➡️ Who is it for? Adults and teenagers; suitable for both beginners and regular practitioners. ➡️ When can you join? Classes are offered year-round according to the center's schedule. ➡️ What’s included Session led by an instructor. ➡️ Good to know before you come Wear comfortable clothing that allows for free movement and bring a yoga mat if needed. On-site parking is available. ➡️ Reservations Book and find information directly through Yoga Chemin de Vie or via the schedule on their website. Please bring flexible sportswear and a floor mat.