Breathe in the fresh air facing Mont Blanc and discover outdoor chair yoga. It is a gentle practice, accessible to everyone, that combines movement, breathing, and relaxation in an exceptional natural setting.
➡️ The experience in brief
Enjoy an outdoor yoga session to reconnect with your body while taking in the scenery of Combloux. Using a chair for support, this gentle practice allows you to safely discover the benefits of yoga without needing to get down on the ground. Breathing, mobility, and relaxation are at the heart of this session, which is accessible to everyone.
➡️ Location
Sessions take place outdoors in a lush green setting, offering unobstructed views of the mountains and the Mont-Blanc massif. It is the ideal environment to fully enjoy nature while taking care of yourself.
➡️ Activity highlights
- an entirely outdoor practice facing the mountains;
- an accessible activity, even without prior yoga experience;
- the comfort and stability provided by the chair;
- a gentle approach promoting mobility, breathing, and well-being.
➡️ What to expect
Through various movements and breathing exercises, you will mobilize your entire body without strain. The chair provides support for performing poses with greater stability and comfort, while the natural surroundings invite you to slow down and savor the moment. With fresh air and a panoramic view of Mont-Blanc, the session becomes a truly rejuvenating experience.
➡️ A special touch
Chair yoga makes this activity accessible to those who might hesitate to try traditional yoga—whether due to a lack of flexibility, because they are returning to physical activity, or simply because they prefer a gentler practice. Practiced outdoors, it offers an experience that is as relaxing as it is inspiring.
➡️ Who is this for?
Adults of all ages, beginners, seniors, or anyone looking for a gentle, comfortable practice. No prior yoga experience is required.
➡️ What’s included
A chair yoga session led by a professional instructor.
➡️ Good to know
Wear comfortable clothing suitable for outdoor activity. Chairs are provided on-site. In the event of bad weather, please check with the organizer to confirm if the session is going ahead.
➡️ Reservations
Book with the organizer or the Tourist Office, as specified.
Register by 5:00 PM the day before.
Location confirmation will be sent via SMS no later than one hour before the class.