Description
Cécile accompanies you for two hours of practice in the heart of nature: a gentle walk, a real moment of relaxation to get back to basics.
During this walk, Cécile, who is also a mid-mountain guide, will be happy to help you discover the richness of nature and its heritage ...
Registration with Cécile at 06 76 61 86 83.
More details:
Conscious walk in the middle of nature, in the forest to feel the energy.
Very easy walk, the goal being to walk slowly to see very slowly, to feel your senses, your body, release your emotions ...
Sophrology bodily techniques, to "adopt" your body ...
Learning to breathe; learn to breathe ...
