Description
A concrete application will be proposed around the stress and tensions of everyday life, with a guided experience at the end of the workshop.
Self-hypnosis workshop - Discovering one’s inner resources
What if hypnosis was not a loss of control, but a way to learn how to better use one’s own resources?
During this 3-hour workshop, you will discover what hypnosis really is, why it can promote certain changes, and how self-hypnosis can become a simple tool of autonomy in everyday life.
