ArticMob / Personalised treatment involving joint mobilisation

Look after your body and rediscover ease of movement in your daily life with a bespoke programme. This personalised joint mobilisation treatment is designed to release tension, restore your natural mobility and strengthen your body’s overall structure. A unique and innovative treatment This treatment is an original creation, born from the combination of all my training and my experience of the body in motion. By combining Ayurvedic yoga massage, Wuo Thai and wellness massage, Reiki and the practice of yoga, I have brought together the best of each discipline to create a completely original treatment. This bespoke approach combines the precision of passive stretching, the fluidity of touch and movement awareness to meet your body’s specific needs, whilst respecting its rhythm and limits. The Benefits of the Treatment Whether you’re looking to optimise your day-to-day health, maintain your independence or improve your physical performance, this treatment addresses specific objectives: • Mobility & Agility: Increased range of motion, improved flexibility and better posture. • Prevention & Overall Health: Maintaining active mobility to preserve independence, improve your quality of life and reduce the risk of injury. • Comfort & Relief: Reducing joint pain, relieving muscle tension and stimulating blood circulation. • Performance & Recovery: Ideal for athletes wishing to optimise their results or speed up their physical recovery. • Stability: Strengthening stability and supporting the body’s structure. How does the session work? To offer you a smooth, gentle and fully personalised experience: 1. A preliminary discussion: The session begins with a conversation to assess your current situation, medical history, how you’re feeling and your specific needs. 2. Floor-based practice: The treatment takes place on a comfortable and inviting futon, directly on the floor, promoting optimal grounding and relaxation. 3. Clothing: The treatment is carried out whilst you are fully clothed. Please wear loose-fitting, comfortable clothing (e.g. T-shirt, leggings, tracksuit) that allows for complete freedom of movement. Bookings & Contact To book your session or ask any questions: Barbara Porret Keolan Yoga • Telephone: 06 99 75 66 52 • Email: barbara@keolan.com