Afghan March

Accompanied
Pedestrian sports
Hiking

1024 route d'Araches, 74300 Saint-Sigismond

- See opening hoursWarning: Unsecured hours
- - 06 72 62 24 64
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Synchronize your breathing with the rhythm of your steps for a rejuvenating walk.

Considered a form of “active meditation,” Afghan walking—originally practiced by nomads on the high plateaus—combines relaxation with better management of physical exertion in the mountains. With the help of a few breathing exercises, you’ll be able to walk faster and farther without getting tired!