Tai Chi is a Chinese martial and energetic art. It will allow you to calm your mind, reduce stress and develop confidence in yourself. Registration at the Tourist Office. With Elodie Rosé, association Yoga way of life.
You will also be able to relax your muscular tensions, recover or maintain the mobility of your body, gain balance and flexibility thanks to the slow and flexible movements.
Provide flexible clothing and footwear.
Suitable for beginners.
2nd floor of the Office, 9 and 16 February
1st floor of the Office on 23 February and 2 March
Provide flexible clothing and footwear.
Suitable for beginners.
2nd floor of the Office, 9 and 16 February
1st floor of the Office on 23 February and 2 March
