Good for fitness, good for morale!
Every Monday morning, 2-hour session.
Location: the countryside around Frangy and Mont Sion.
Every Monday morning, 2-hour session.
Location: the countryside around Frangy and Mont Sion.
Typical session :
- 15 min warm-up
- 1h to 1h30 of walking, techniques and comments on nature and the landscape.
-15 min stretching.
Physical/technical level.
Beginners welcome.
Supervision: mountain leader and Nordic walking instructor.
- 15 min warm-up
- 1h to 1h30 of walking, techniques and comments on nature and the landscape.
-15 min stretching.
Physical/technical level.
Beginners welcome.
Supervision: mountain leader and Nordic walking instructor.







