Forest bathing is a time for yourself,( alone, in a group or as part of a team-building activity), to marvel, breathe, learn, play, let go, meet yourself and others, ....., while being guided.
No prior knowledge necessary.
OBJECTIVE:
Connect to the power of trees.
Get away from the stress and pace of everyday life.
Take time, find yourself, shift your preoccupations, refocus, breathe, touch, feel.
HOW TO GET THERE:
Set up a transition space between the everyday environment and access to the forest.
Animation of exercises and workshops directly linked to trees and the forest.
Awareness and development of the senses: touch, smell, sight, listening and ... taste!
Savoring an herbal tea rich in the essences collected together, will encourage you to share your feelings.
BENEFITS:
Stress reduction, relaxation, emotional release.
Gain perspective, introspection and self-confidence.
Better breathing, so a stronger immune system and better health.
TO ACCOMPANY:
Forest guide - Mountain leader
Trained in forest bathing, Qi Gong and mindfulness walking.
WHO:
Young and old, individuals or groups.
Companies or teams wishing to experience a resourceful moment.
DURATION:
1H 30 to 2h00 hours approx.
The location of the sessions, workshops and activities can take place in a room, in the open air (in the mountains) or at home.
OBJECTIVE:
Connect to the power of trees.
Get away from the stress and pace of everyday life.
Take time, find yourself, shift your preoccupations, refocus, breathe, touch, feel.
HOW TO GET THERE:
Set up a transition space between the everyday environment and access to the forest.
Animation of exercises and workshops directly linked to trees and the forest.
Awareness and development of the senses: touch, smell, sight, listening and ... taste!
Savoring an herbal tea rich in the essences collected together, will encourage you to share your feelings.
BENEFITS:
Stress reduction, relaxation, emotional release.
Gain perspective, introspection and self-confidence.
Better breathing, so a stronger immune system and better health.
TO ACCOMPANY:
Forest guide - Mountain leader
Trained in forest bathing, Qi Gong and mindfulness walking.
WHO:
Young and old, individuals or groups.
Companies or teams wishing to experience a resourceful moment.
DURATION:
1H 30 to 2h00 hours approx.
The location of the sessions, workshops and activities can take place in a room, in the open air (in the mountains) or at home.
Payment methods
Payment methods
Payment methods
Groups (Max capacity)
Groups (Max capacity)
- 2 Person (s) mini
- 8 Maximum number of people
Openings
Openings
Wednesday
08:00 - 18:30
Thursday
08:00 - 18:30
Wednesday
08:00 - 18:30
Thursday
08:00 - 18:30
Location
Location
Contact Bain de forêt en collectif
Spoken languages
Spoken languages
Access
Access
- Megève, Savoie Mont-Blanc, France, Switzerland
